In this article, I will review the Best Exercise Cycles in India. People generally think of the Cycling Machines like the one you see in the everyday gyms. However, there are multiple types of bicycles available on the market.
I will be talking about each of those types and also recommend a few options to buy based on the quality, features and the price at which it is available in India.
Bicycles can provide you with an excellent cardio workout. The main advantage of bicycles is that almost any can use it (No matter what your current fitness levels are) with least worry about getting injured.
Even if you are overweight, cycling (Or swimming) can be the perfect exercise for you. If done correctly, cycling does not put undue stress on your knees or back.
What are the different types of Exercise Cycles/Machines?
There are two main types of bicycles that can be used for exercising. Stationary or Gym bicycles and other ones are the normal bicycles that you can ride outdoors.
Types of Gym Bicycles:
- Upright Cycles:
These bicycles (as the name suggests) have an upright riding position. These machines try to give you the same experience and posture as you would have to ride a real bicycle. There are again quite a few variations available in Upright cycles, however, most would allow you to ride in various positions.
These bikes can be a bit hard on your back, especially if you not in the right shape. So start off slow and slowly build up your exercise regime. This will help you remain injury free.
If you are looking for an Upright bicycle, you can have a look at theCardio Max JSB HF73 (Click for more details). It is a multifunction product, works as a cycle as well as a cross trainer.
- Recumbent Cycles:
Recumbent cycles are stationary exercise cycles with a comfortable backrest and a bit laid back riding position. This is achieved by moving the pedal out a front on most of these machines. These machines are really good for people for lower back pain or injury.
The comfortable riding position allows the back to be rested with the work is done only by the leg muscles. If you are looking to buy a recumbent cycle then you should consider the Proline Fitness 335L Recumbent Bike (Click for more details).
Types of Regular Bicycles:
If you are looking to use a regular bicycle to exercise, then I will suggest you buy the best possible bicycle that you can afford and like. There is a reason why I say this. You will ride your bicycle more often and regularly only if you enjoy riding it.
If you buy a cheap bicycle that you don’t enjoy, your money will be wasted after a few cycling sessions (The bicycle will end up in one corner of your house )
If you plan on riding your bicycle around the park or on trails near your house, I suggest you buy the big & badfat tyre bicycle. Riding it is fun and enjoyable.
However, if you plan to commute, buy a good hybrid bicycle from my list of best bicycles in India as per your budget.
You can easily convert your regular bicycle into an indoor exercise machine using a good bicycle trainer stand.
Best Stationary Cycles for Exercise in India:
1. Cardio Max JSB HF73 – UpRight
One of the best exercise bike for cardio in India. This bicycle is available in two variations, with and without backrests. This product uses magnets to create resistance and perform much better compared to cheaper manual/air bikes.
Key Features:
- This is an upright exercise cycle with magnetic resistance. The bike has a 4 Kg Flyweight.
- Both versions have a digital display which shows various information like Time, distance, Pulse (Using the hand pulse sensor), calories burned etc
- This product has 8 different modes of operation/tension. You can raise difficulty levels to increase your calorie burn.
- The product also has a 1-year warranty from the manufacturer.
2. Online World Stress Buster Indoor Cycle – UpRight
If you are looking for a cheaper option, you can go for this product. However, you should understand that the performance and the quality of this bike are not as good as the one above.
The bicycle is quite stable and a person weighing up to 100 Kgs can easily use the same. The grip of the bike is comfortable and padded.
Key Features:
- The equipment is made using a sturdy steel frame.
- It works on a belt drive and has 6 different resistance levels.
- An LCD display to show important information while exercising.
3. Proline Fitness 335L – Recumbent
If you are looking for a recumbent exercise cycle then I suggest you buy this product. The equipment is very sturdy and can be used by a person up to 110 Kgs in weight.
The product has a nice comfortable seating position and can be used by someone with lower back pain. (Consult your Doctor/Physician before exercising)
BEST EXERCISE CYCLES IN INDIA 